Save money and eat better! This guide shows you how to shop at ALDI on the keto diet, including my favorite keto foods there.
It’s tough to find a store with better prices on food than ALDI. Even though they’ve been around for decades, it wasn’t until recently that they started to carry more health-conscious food choices.
It’s really unfortunate that “cheap food” is often equated with “unhealthy food.” They don’t have to be separate things! You really can save a ton of money on food and eat keto-friendly at the same time.
How To Shop
It’s really easy to be so amazed by the low prices at ALDI that you forget why you went there in the first place. It really is one of my favorite stores.
That’s why it is so important to do a little bit of research before you go!
Honestly, it’s just a good idea, in general, to write a list and know what the store has before you show up.
When you know which keto-friendly brands and products to look for at ALDI, you’ll have a quicker shopping trip. Plus, the entire experience will be so effortless that it might become your favorite grocery store too.
Top Picks
Here you go! These are all of the best low-carb options that you’ll find at ALDI. I split this up into sections so that you can scroll down to exactly what you need.
One quick note – selections might vary by location. Not all stores across the entire United States carry the same items.
Keto Snacks
When it comes to low-carb snacks, you want things that are high in fats, low in carbs, and high in protein. These are my favorite keto snacks at ALDI!
- Savoritz Parmesan Crisps (Cheddar or Original)
- MIXADE Unsweetened Drink Mixes (like Kool-Aid)
- Clancy’s Original Pork Rinds
- Unsweetened Turkey Sausage (or Jerky)
- Prosciutto Italiano
- Chunky Guacamole
- Flavored Seltzer Water
- Cauliflower Dip
Frozen Food
I’m all about using fresh, whole foods whenever you can. There is nothing wrong with stocking up on frozen foods, though. They can save you lots of time and money.
These are the best selections of low-carb frozen foods at ALDI.
- Riced Cauliflower
- Cooked In Shell Shrimp
- Steamable Broccoli
- Wild Caught Shrimp Fajita Mix
- Season’s Choice Avocado Chunks
- Earth Grown Flame Grilled Veggie Burger With Cheese
- Cattlemen’s Ranch Black Angus Beef Patties
ALDI Keto Bread
Yes, ALDI does have keto-friendly bread. Try it for yourself – the brands they sell have mixed reviews. It’s a wonderful choice when you are craving a sandwich and want to stay within your macros.
- Keto-Friendly Bagels
- Birch Benders Chocolate Chip Keto Pancake Mix
- L’Oven Fresh Keto-Friendly Sandwich Bread
- L’Oven Fresh Keto Friendly Hamburger Buns
- Fit & Active Low-Carb Tortillas
Low-Carb Basics At ALDI
These are some of the every day items I like to buy:
- Almond Flour
- Almond Milk
- Butter
- Heavy Cream
- Berries
- Low-Carb Vegetables And Salad Greens
- Olive Oil
- Coconut Oil
- Canned Meats, Fruit, And Vegetables
- Pickles
- Nuts And Seeds
- Eggs
- Stevia
What does ALDI have that’s keto?
You’ll actually find quite a few amazing things at ALDI that are keto. They have a nice selection of fruits, vegetables, and meats. Plus, you’ll find even more low-carb snack items there now than ever before to add to your keto grocery list.
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