Weight Watchers Walmart Shopping List – Healthy Snacks, Meals, and Products

Here are my favorite food finds at Walmart. Be sure to track these items in your WW app for accuracy, since products change their ingredients from time to time, which can affect points values.

1. Great Value Light Raspberry Vinaigrette Dressing (2 Tbsp)– 2 points

This dressing is delicious and inexpensive as well. Add it to a salad for a lovely lunch or use it to dip veggies in as an afternoon snack. Either way, you can’t go wrong using this yummy dressing.

2. Great Value Almond Milk, Unsweetened Vanilla or Unsweetened Original (1 cup)  1 point

If you buy the store brand, it will cost you less. I’m all about saving the most money that I can. Unsweetened almond milk is the perfect addition to coffees, smoothies, and in your morning cereal. My family actually prefers the flavor of the Great Value brand to higher-priced name brands of this nut milk.

3. Hormel Turkey Pepperoni (17 slices) – 2 points

This turkey pepperoni make the perfect snack for when your tummy is gurgling in the middle of the day. For seventeen slices you can have a filling, high-protein meat treat that’s only 2 WeightWatchers Smart points. Hormel turkey pepperoni would be perfect on a low carb pizza or a great addition to a salad. I also like it paired with a light string cheese (2 points for most brands).

4. Starkist Tuna Salad – 1 pouch – 1 point

These little packages are wonderful for making tuna melts, on salads, or even eating straight out of the package. Starkist Tuna tastes especially fresh and delicious. I love the fact that one packet is just one point.

Check out some of the flavored tuna pouches like Buffalo, Ranch, and Sun-dried tomato. Points vary by flavor, but they are all low and great to put in a salad or eat as a snack with crackers or celery sticks.

5. Great Value Sugar-free Chocolate Flavored Syrup – 1 point

A frozen banana with a little chocolate syrup? Count me in. Obviously, anything that’s sugar-free needs to be eaten in moderation, but this makes the perfect treat for when you need something a little sweet. Pair with a dollop of light cool whip or sugar-free Reddi-wip for just 1 point more.

6. Great Value Coffee Creamer – 1 point

Great Value coffee creamers are only one smart point for a tablespoon. That’s enough creamer to sweeten up your morning coffee. I particularly love the French Vanilla or sugar-free French Vanilla coffee creamer flavor.

7. Premier Protein Shakes – 2-3 points

Speaking of ways to sweeten up your coffee creamer, Premier Protein is one of my all-time favorite Weight Watchers coffee hacks. Many WW members use Premier Protein in their coffee every morning to save points. It’s creamy, sweet, and you get a boost of protein to start my day. This also tastes great mixed with cold coffee and served over ice for a Starbucks-like drink at a fraction of the calories.

8. Quest bars – Points vary by flavor, 3-4 points for most

With the points system, there are not too many options for low point granola or protein bars. This is with good reason since these are not whole, clean eating foods. But sometimes you just need on-the-go options and that’s where Quest bars come in. These bars are not super-low in points, but they are hearty and full of protein.

Chocolate Chip Cookie dough Quest bars are a WW member favorite. People break up pieces and put them in their low-points vanilla ice cream. I’ve even heard of people cutting these up and baking them for a couple minutes in an Air Fryer or toaster oven and they taste like a freshly baked cookie. For real.

9. Pop Chips and Pop Corners – Crunchy Snack – Points may vary by flavor, 3-4 points for 20-23 chips

Pop Chips are a really popular snack with WW members because they are airy yet crispy so you get a large amount per serving. They come in a wide variety of flavors like sour cream and onion, sea salt and BBQ.

10. Good Thin Crackers – 4 points per serving

Good Things are a favorite of mine because you get a large amount of crackers in each serving (38-41 pieces!). Try the Good Thins Corn Ones as a replacement to tortilla chips. Dip them in salsa or fat-free refried beans.

11. Halo Top Ice Cream – 2-4 points per serving

I’m an ice cream junky. Not everyone likes Halo Top ice cream, but I personally love it. Be sure to let it soften before you eat it. Think of it more like a frozen protein drink as far as flavor and consistency, and keep in mind the serving sizes, although even if you eat the whole pint you won’t do too much damage with this brand.

12. Laughing Cow Cheese Wedges – 1-2 points per wedge

Laughing cow cheese wedges are a staple for many Weight Watchers members. These soft cheese wedges come in Swiss, asiago, cheddar bacon and other flavors. Find them in the bakery/deli section at the front of most Walmart stores. They come in a cardboard wheel. Most flavors (even the regular, not light) are 1 point and a few flavors are 2 points each.

Use the wedges to spread on crackers (like Good Thins) or even melt them onto whole wheat pasta or spaghetti squash. Lately I’ve been chopping them up and adding them to my scrambled eggs at breakfast.

Walmart carries many Weight Watchers friendly products at reasonable prices. The Great Value store brand has options for those looking to eat a specific Weight Watchers diet and not break the bank in the process.

Check out some of these products above and let me know if they helped you on your Weight Watchers journey.

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