Asda Slimming World Shopping List
Here you’ll find an Asda slimming world shopping list. All items are the Asda brand. All Syn values correct at the time of posting, please always check […]
Month: May 2018
IMPORTANT THINGS TO REMEMBER ON A KETO DIET
Pretty much all of the low-carb diets are not well defined. They typically encourage getting less than 40% of calories from carbohydrates and some of […]
Sainsburys slimming world shopping list
Here you’ll find a Sainsburys slimming world shopping list. All items are Sainsburys brand, All Syn values correct at the time of posting. Please always check the […]
Keto For Women – Our Top 6 Tips
There are a few tips and tricks you can use to make doing a Keto diet easier… 1. Track your calories It’s all too easy […]
Low Carb Choclate Cheesecake (Recipe)
Macros -4.8g carbs, 37.2g fat, 5.8g protein, 380 calories (Per Slice – Recipe makes 10 slices) Ingredients Cheesecake Crust 5 squares (50g) of 90% Lindt […]
Aldi Has Released Halloumi Fries
Members of SW have support groups where they share each other’s experience and encourage each other to change their behavior. The eating plan that they […]
Low Carb Grocery List for Beginner
Low carb diets restrict the consumption of carbohydrates. Foods that contain easily digestible carbohydrates ( for example : sugar, bread, pasta) are replaced or limited […]
How Many Syns in Snacks? Syn Values
For those with a savoury tooth, a lot of the most popular crisps syn values can be found below. -WALKERS (34.5 GM) – ALL FLAVOURS […]
Best Keto Foods List
The items on this printable keto foods list are centered around protein and healthy fats. There are also dozens of keto veggies, fruits, dairy and […]
List of Weight Watcher Low-Point Coffee Drinks
Many people have turned to Weight Watchers to learn healthy habits and lose weight. The key to the Weight Watchers Program is that all foods […]