Healthy Breakfast Ham and Zucchini Pikelets

Healthy Breakfast Ham and Zucchini Pikelets

Indulge in healthy choices with these wholesome ham and zucchini pikelets.


  • 1 cup wholemeal self-raising flour
  • 1/2 cup self-raising flour, sifted
  • 1/4 cup reduced-fat grated tasty cheese
  • 1 medium zucchini, grated
  • 3 slices (70g) honey leg ham, diced
  • 1 1/4 cups skim milk
  • 2 eggs, lightly beaten
  • Olive oil cooking spray
  • 1/2 cup plain low-fat yoghurt
  • 1 tablespoon finely chopped fresh chives


Step 1
Combine flours and cheese in a large bowl. Make a well in centre. Combine zucchini, ham, milk and eggs in a large jug. Add egg mixture to flour mixture. Stir until combined.

Step 2
Lightly spray a non-stick frying pan with oil. Heat over medium heat. Drop 1 heaped tablespoon of batter into pan. Repeat to make 6 pikelets. Cook for 2 to 3 minutes or until bubbles start to form on surface. Turn over. Cook for 1 to 2 minutes or until golden and cooked through. Cool on a wire rack. Repeat with remaining batter to make 24 pikelets.

Step 3
Combine yoghurt and chives in a small bowl. Stir to combine. Serve pikelets with yoghurt mixture.

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