How to Order Low Carb at McDonald’s
Learn how to order low carb McDonald’s. Get my 37 item McDonald’s low carb menu for free. It’s a great resource for any keto McDonald’s […]
Keto Diet
Low Carb Starbucks Drinks Guide for Keto Dieters
Learn how to order low carb Starbucks drinks that fit your keto diet. See real-life photos of my low carb Starbucks drink orders. Re-create low […]
Why this new Aldi Bread is Impressing Nutritionists
A $5 low-carbohydrate Aldi loaf is proving you can have your bread and eat it too, described as a “game changer” for diabetics and others […]
Aldi’s $3 high-protein, low-calorie ice cream is like Halo Top but cheaper
Aldi’s Sundae Shoppe Ice Cream retails for $2.99 Aldi Aldi , a German discount supermarket chain, is now selling low-calorie, high-protein ice cream called Sundae Shoppe. The ice cream […]
Small Keto Shopping List on Amazon
There are actually more items on Amazon than you might think. Keto dieters can even find things like California Avocados online, but we generally stick to the […]
Keto Shopping at Safeway
Safeway’s website breaks up foods by category. Stick to the common list above or consider their sale items. For those looking to shop keto at […]
15 Ways Trader Joe’s Will Save Your Keto Lifestyle
f you’re one of the many people who’ve taken up the keto nutritional plan — a high-fat, medium-protein, low-carb approach to food — you know […]
Keto Shopping at Whole Foods
Stick to the basics at Whole Foods or use Instacart if they’re in your area. For specialty items, look for the following tasty items: Dang […]
Low Carb Vanilla Bean Frozen Yogurt
INGREDIENTS: 1 1/2 cups plain whole-milk yogurt (I used Dannon All-Natural) 2 1/2 cups plain fat free Greek yogurt, I used Chobani 1 vanilla bean […]
Trader Joe’s Low Carb & Keto Items Shopping List
Here are the top items on my list. Your costs may vary, but on my last trip, I spent under $50: Produce – You’ll love […]