McDonalds Slimming World Syn Guide

Hamburger – 12.5 syns
Cheeseburger – 15 syns
Double Cheeseburger – 22.5 syns
Big Mac – 25.5 synsQuarter Pounder with Cheese – 26 syns
Grilled Chicken and Bacon Salad without Dressing – 1.5 syns

Crispy Chicken and Bacon Salad without Dressing – 8 syns
Chicken McNuggets (6 pack) – 8.5 syns
Chicken McNuggets (4 pack) – 5.5 syns
Chicken McNuggets (each) – 1.5 syns
Chicken Selects (each) – 4 syns
Chicken Selects (3 pieces) – 11.5 syns
Chicken Selects (5 pieces) – 19 syns

Little Tasters Peri Peri Chicken Snack Wrap – 15 syns
Little Tasters Spicy Chicken Snack Wrap – 16 syns
Mayo Chicken – 16 syns
McChicken Sandwich – 19.5 syns

Chicken Legend with Spicy Mayo – 26 syns
Chicken Legend with Cool Mayo – 26.5 syns
Chicken Legend with BBQ Sauce – 24 syns

Fillet-o-fish – 16.5 syns
Fish Fingers (each) – 2 syns

McDonalds Wraps Syns:

The Grilled Hot Peri Peri Chicken One – 17.5 syns
The Crispy Hot Peri Peri Chicken One – 17.5 syns
The Grilled Sweet Chilli Chicken One – 17
The Crispy Sweet Chilli Chicken One – 23.5
The Grilled Garlic Mayo Chicken One – 17.5 syns
The Crispy Garlic Mayo Chicken One – 24 syns
The Grilled BBQ Chicken and Bacon One Wrap – 18.5 syns
The Crispy BBQ Chicken and Bacon One Wrap – 25 syns

Fries Small – 8.0 syns
Fries Medium – 11.5 syns
Fries Large – 16.5 syns

Breakfast:

Toasted Bagel (no topping) – 10.5 syns
Hash Brown – 4.5 syns
Oats So Simple – 9.5 syns
Oats So Simple with Apple & Cherry (per portion) – 11 syns

Blueberry Muffin – 20 syns
Chocolate Muffin – 26 syns
Bacon Roll with Tomato Sauce– 16 syns
Bacon Roll with Brown Sauce– 16 syns
Bacon and Egg Muffin – 17.5 syns
Double Bacon and Egg Muffin – 20 syns
Bacon, Egg and Cheese Bagel – 24 syns
Sausage and Egg Muffin – 21.5 syns

Double Sausage and Egg Muffin – 28.5 syns
Sausage, Egg and Cheese Bagel – 28 syns
Sausage & Egg Snack Wrap with Tomato Sauce – 16 syns
Sausage & Egg Snack Wrap with Brown Sauce – 16 syns

Pancakes, Syrup – 26.5 syns
Pancakes, Sausage, Syrup – 33 syns
Bacon, Egg and Cheese Bagel – 27 syns
Breakfast Wrap with Tomato Sauce – 30.5 syns
Breakfast Wrap with Brown Sauce – 30.5 syns

Egg & Cheese Snack Wrap with Tomato Sauce – 12.5 syns
Egg & Cheese Snack Wrap with Brown Sauce – 12.5 syns

Oasis Small – 2 syns
Oasis Medium – 3.5 syns
Oasis Large – 4 syns
Cappuccino Medium – 4.5 syns
Cappuccino Large – 6 syns

Tropicana Orange – 6 syns
Latte Regular – 7 syns
Latte Large – 9.5 syns

Coca Cola Small – 5.5 syns
Coca Cola Medium – 8.5 syns
Coca Cola Large – 10.5 syns
Fanta Small – 5.5 syns
Fanta Medium – 8.5 syns
Fanta Large – 10.5 syns

Banana Milkshake Med – 19.5 syns
Strawberry Milkshake Med – 19.5 syns
Chocolate Milkshake Med – 19.5 syns
Vanilla Milkshake Med – 19.5 syns