The grocery chain is full of great deals!
1.Fit & Active 100-Calorie Snack Packs
PER 1 POUCH (23 G) CHOCOLATE CHIP FLAVOR: 100 calories, 2.5 g fat (1 g saturated fat, 0 g trans fat), 90 mg sodium, 18 g carbs (0 g fiber, 7 g sugar), 1 g protein.
These low-calorie snacks can give you the feeling of indulgence without the guilt.
2.Fit & Active Lightly Salted Rice Cakes
Another combination suggested by Paddison is this snack topped with peanut butter for ultimate snacking satisfaction.
“Choosing balanced options with carbohydrates paired with protein or healthy fat is important to help balance blood sugars.
3.Simply Nature Freeze Dried Apples
PER 1 BAG (34 G): 130 calories, 0 g fat, 0 mg sodium, 32 g carbs (4 g fiber, 22 g sugar), 0 g protein
4.Clancy’s Vegetable Chips
PER 1 OZ.: 130 calories, 7 g fat (0 g saturated fat, 0 g trans fat), 250 mg sodium, 16 g carbs (1 g fiber, 1 g sugar), 1 g protein.
While you might not get a full serving of veggies from a chip, having a straightforward veggie chip choice with simple ingredients can give you peace of mind.
5.Simply Nature Apple & Almond Honey Granola
Granola is high in protein and fiber, but it can be packed with sugar and calories as well.
This option does have 1.5 grams of added sugar per serving through the honey, but it is only 120 calories per serving overall.
6.Perfect Bar Chocolate Hazelnut Crisp
PER 1 BAR (62 G): 320 calories, 21 g fat (3 g saturated fat, 0 g trans fat), 25 mg sodium, 24 g carbs (4 g fiber, 15 g sugar), 12 g protein.
Kale, flax, rosehip, peanut butter, lemon, papaya, alfalfa, carrot, and spinach all make the list of ingredients of this snack.
It has 8% of the daily allowance of calcium and 10% of the RDA of iron for an adult.
7.Clancy’s Pretzel Slims
PER 1 OZ. (28 G): 100 calories, 0 g fat, 330 mg sodium, 24 g carbs (1 g fiber, 2 g sugar), 2 g protein.
8.Simply Nature Raw Almonds, Pecans, and Pistachio Kernels
PER 0.25 CUP: 180 calories, 16 g fat (1.5 g saturated fat, 0 g trans fat), 0 mg sodium, 6 g carbs (4 g fiber, 1 g sugar), 6 g protein.
9.Simply Nature Cauliflower Crackers
PER 44 CRACKERS (28 G): 100 calories, 2.5 g fat (1 g saturated fat, 0 g trans fat), 325 mg sodium, 18 g carbs (2 g fiber, 2 g sugar), 2 g protein.
10.Simply Nature Organic Sea Salt Popcorn
PER 1 OZ.: 130 calories, 5 g fat (0 g saturated fat, 0 g trans fat), 130 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g protein.
Popcorn curbs the craving for a salty, crunchy snack, even when the salt isn’t in huge amounts. “Popcorn is a great snack, low calorie, with fiber.